The benefits of Lacto-fermented foods start with the growth of the bacteria strain lactobacilli in fermented vegetables.
To spark the creativity and encourage both new and seasoned fermenters everywhere.
Ever wonder what’s the difference is between fermenting and rotting food? Short Answer: Rotting is an uncontrolled act of a food decomposing. Dangerous bacteria take over the food in question, breaking it down to a dangerous and foul state. Rotting kills the food. Fermenting is […]