Kefir Vs. Buttermilk Both milk kefir and buttermilk are probiotic-rich drinks full of gut-healthy bacteria. The main difference between kefir and buttermilk is in the number of beneficial bacteria...
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Does store bought sauerkraut have probiotics?
Recent Posts
How To Keep Fermented Hot Sauce From Separating Nobody likes to reach for their favorite bottle of fermented hot sauce to see it has separated and become rather unsightly. Of course, after shaking...
Try This Delicious Fermented Jalapeño Recipe Fermented Jalapeños are my obsession! This easy and versatile fermented jalapeños recipe will make the perfect bite of crispy, spicy, and, quite...
Freezing Kefir Grains (without ruining it) – Everything you must know
How To Safely Freeze Kefir Grains For Later Use Creamy and tangy, kefir is one of life's little pleasures. Whether it is blended into a fruit smoothie or poured on top of berries or granola, it is...
Radish Kimchi Recipe with Daikon and Apples This recipe for Daikon Radish Kimchi is an easy kid-friendly fermented food delight. They will love it because of it’s crunchy and not too salty and not...
Sauerkraut Too Salty? 4 Tips for Fixing Salty Sauerkraut & Making Sure it Doesn’t Happen Again Let's face it, there is an endless supply of sauerkraut recipes out there, and they all...
