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Fermented Food Recipes | FAQ | How-To ⋆ Fermenters Kitchen

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link to Kefir VS. Buttermilk

Kefir VS. Buttermilk

Kefir Vs. Buttermilk Both milk kefir and buttermilk are probiotic-rich drinks full of gut-healthy bacteria. The main difference between kefir and buttermilk is in the number of beneficial bacteria...