What are the health benefits of Kombucha Tea? Kombucha is a living probiotic tea packed with beneficial bacteria that help detoxify the body and energize the mind. Kombucha aids the body...
To spark creativity and encourage both new and seasoned fermenters everywhere.
Is Kombucha Keto Friendly?
Does store bought sauerkraut have probiotics?
Recent Posts
How to remove beet juice stains from fabric? Hands up if you've ever managed to spill a little bit of beet juice on your shirt or lap? If you're like the rest of us, you'll want to know how to...
Garlic is known to have medicinal properties as well as an overpowering taste. Fermented garlic is healthier and more comfortable to eat than raw garlic due to the spiciness mellowing out during the...
Simple and Delicious Ginger Bug Starter Recipe This Ginger Bug starter recipe can be used for any type of naturally fermented soda such as ginger ale and old fashion root beer or to help start out a...
Health Benefits of Eating Lacto-fermented Foods The benefits of fermented foods start with the growth of the bacteria strain lactobacilli during the fermentation process. This type of healthy...
Beet kvass is a traditional fermented drink full of many probiotic health benefits, much like kombucha. The health benefits of beet kvass stem from its excellent probiotic content and are...