To spark creativity and encourage both new and seasoned fermenters everywhere.

fermented foods

Why Did My Fermented Garlic Turn Blue?

Why Did My Fermented Garlic Turn Blue?

Why has my Fermented Garlic turned blue? It is quite a surprise when a batch of fermented garlic turns blue. However, the good news is it’s perfectly fine to eat and not an indicator of a ferment gone wrong. I first saw this happen in […]

What are the benefits of lacto-fermented foods?

What are the benefits of lacto-fermented foods?

The benefits of Lacto-fermented foods start with the growth of the bacteria strain lactobacilli in fermented vegetables.