Recent Posts

What are the health benefits of Kombucha Tea?

What are the health benefits of Kombucha Tea?

Kombucha is a living probiotic tea that helps detoxify the body, energize the mind, and is packed with beneficial bacteria. Kombucha aids the body in healing and restoring gut health and integrity. The fermentation process gives the tea a fuzzy effervescent quality, like a natural soda.

How To Remove Beet Juice Stains?

How To Remove Beet Juice Stains?

How to remove beet juice stains from fabric? Hands up if you’ve ever managed to spill a little bit of beet juice on your shirt or lap? If you’re like the rest of us, you’ll want to know how to remove the beet juice stain […]

Fermented Garlic Recipe

Fermented Garlic Recipe

Garlic is known to have medicinal properties and an overpowering taste. Fermented garlic is healthier and more comfortable to eat than raw garlic due to the spiciness of the garlic mellowing out during the fermentation process. Fermenting garlic also adds probiotics which increase vitamins and improve digestion.

Ginger Bug Starter Recipe

Ginger Bug Starter Recipe

A simple and delicious GINGER BUG RECIPE. Great for any naturally fermented soda such as ginger ale and root beer or to help start out a vegetable ferment.

What are the benefits of lacto-fermented foods?

What are the benefits of lacto-fermented foods?

The benefits of Lacto-fermented foods start with the growth of the bacteria strain lactobacilli in fermented vegetables.