Recipes

Daikon Radish Kimchi Recipe

Daikon Radish Kimchi Recipe

Radish Kimchi Recipe with Daikon and Apples   This recipe for Daikon Radish Kimchi is an easy kid-friendly fermented food delight. They will love it because of it’s crunchy and not too salty and not too sweet, satisfying taste. And most importantly, full of probiotics […]

Kefir Smoothie Recipe

Kefir Smoothie Recipe

Banana Kefir Smoothie Recipe You really do get the best of both worlds when it comes to a banana kefir smoothie. Not only is it a deliciously creamy drink, but it’s also an excellent source of probiotics. And the health benefits don’t stop there. It […]

Homemade Mayonnaise Recipe

Homemade Mayonnaise Recipe

Lacto-Fermented Mayonnaise Homemade mayonnaise is creamy and delicious. You will never want to buy store-bought mayo again. By fermenting your own mayonnaise, it will have a longer shelf life and make this usually highly-perishable condiment last much longer. This homemade mayonnaise recipe is made with […]

How To Make Homemade Sauerkraut

How To Make Homemade Sauerkraut

How To Make Homemade Sauerkraut in a one-quart Mason Jar Sauerkraut is the German style of fermented cabbage.  Finely shredded cabbage is frequently mixed with other ingredients such as caraway seeds, carrots, and garlic. Red cabbage, napa cabbage, and other cabbages all make great sauerkraut, […]

How to Make Kefir

How to Make Kefir

How to Make Kefir
Kefir is a cultured milk drink that after fermentation acquires a wonderful sour, and sometimes effervescent, taste. This tanginess brings a whole new flavor to smoothies, lassis, and other drinks just as you would use yogurt or regular milk.