How To Make Homemade Sauerkraut in a one-quart Mason Jar Sauerkraut is the German style of fermented cabbage. Finely shredded cabbage is frequently mixed with other ingredients such as caraway seeds, carrots, and garlic. Red cabbage, napa cabbage, and other cabbages all make great sauerkraut, […]
Can Kombucha Cure the Dreaded Hangover? It’s Sunday morning, and you wake up with a queasy stomach, dry mouth and a pounding headache. You reach for a bubbly, effervescent, sweetly sour drink that just so happens to contain a trace amount of the stuff that […]
Why has my Fermented Garlic turned blue? It is quite a surprise when a batch of fermented garlic turns blue. However, the good news is it’s perfectly fine to eat and not an indicator of a ferment gone wrong. I first saw this happen in […]
How to Make Kefir
Kefir is a cultured milk drink that after fermentation acquires a wonderful sour, and sometimes effervescent, taste. This tanginess brings a whole new flavor to smoothies, lassis, and other drinks just as you would use yogurt or regular milk.