Fermented green beans are a great gateway food for introducing your family to all the goodness of fermented foods. When ready, the green beans have a zingy garlicky flavor with a crisp bite. They are known to be a little addictive.
Fermented Green Beans are among the easiest fermented foods you can make, which makes it a great recipe to get kids involved in the “cooking” process.
Fermented green beans are a nutritious snack packed with probiotics and enzymes that enhance digestion and the garlicky flavor make for a tasty snack or finger-food.
You will find your family will be devouring them by the bowl-full.
Fermented Green Beans
Servings: 4 person
You will not be disappointed with this delicious Garlic & Dill Pickled Green Beans recipe. With tons of crunch, a little kick of spice, and an excellent sour and garlicky finish, this recipe would make a great addition to any party tray or even a gift during the holidays.
3/4 to 1-pound fresh green beans, washed with ends snapped off
Hello! I’m Katie, mom, hobby fermenter, gardener, canner, and boundless experimenter. Here at Fermenters Kitchen, our team of enthusiast aims to encourage readers to embark on a fermentation journey with us, one bubbly jar at a time.