link to Kefir VS. Buttermilk

Kefir VS. Buttermilk

Kefir Vs. Buttermilk Both milk kefir and buttermilk are probiotic-rich drinks full of gut-healthy bacteria. The main difference between kefir and buttermilk is in the number of beneficial bacteria...

link to Does Kombucha Expire?

Does Kombucha Expire?

Kombucha is all the rage right now. Whether you make it yourself or buy it at the store, you might be wondering, “Does kombucha expire?” Because kombucha is a fermented drink, it will last a...